Tips For Preparing For A Home Birth

A home birth can be less stressful on both mom and child, since they will be able to relax and recover in the comfort of home. Getting organized and prepared beforehand is the key to a successful home birth. The following tips can help you get ready for your new bundle of joy. Tip #1: Gather the Basic Supplies Every birth requires some basic supplies. You may need to purchase these yourself or your midwife may provide them as a kit, so make sure to ask well in advance.

The Dreaded UTI: 4 Ways to Prevent Them Naturally and Relieve Your Pain

Urinary tract infections are annoying, unpleasant, and just downright cruel. More than likely, you've experienced one. If you haven't, then it is likely coming, as almost half of all adult women will have at least one UTI at some point in their lives. With roughly 20 percent of women likely to experience a recurrent UTI, it is crucial that you know how to prevent these infections from happening. If you've caught the infection and want to avoid getting it again, here are a few natural remedies to help prevent recurrent urinary tract infections:

Q&A For Uterine Prolapse

Normally, your uterus rests on your pelvic floor. It is held in position by your ligaments, tissues and muscles. However, if your pelvic floor muscles become weak or get stretched, you could suffer from a uterine prolapse. Here are a few questions and answers to help you understand this condition: What is a prolapsed uterus? A prolapsed uterus describes a condition where the uterus has dropped into the canal of the vagina.

4 Tips For Getting Through Menopause Without Losing Your Sanity

Whether your doctor has already confirmed that you're going through menopause or you suspect you're in the stages of peri-menopause, the fact remains that you're probably feeling at least a little bit overwhelmed right now. You may be experiencing uncharacteristic mood swings, hot flashes, and even a declining libido. Before you throw in the towel and let menopause rule your life, however, there are a few tips you can try to get through this time in your life without sacrificing your sanity in the process.

Partial Hysterectomy: Keeping Your Ovaries Today Can Ensure Better Health Tomorrow

If a gynecologist, like Rawtani Meera MD, has recommended a partial hysterectomy to treat your uterine fibroids, endometriosis, heavy or irregular periods, chronic pelvic pain or another non-cancerous condition, you may be wondering why a complete hysterectomy is not your doctor's preferred course of action. Many women in your position would just as soon have their entire reproductive system removed all at once to avert potential cancer later. This concern is perfectly understandable and may seem logical, but doctors are moving in the direction of sparing women's ovaries whenever possible.